Discover Balance.
Heal Through
the Power of Colour.
Our Colour Therapy service explores the psychological and emotional properties of colour to support your wellbeing. A holistic, gentle approach to emotional balance, self-awareness, and inner calm.
Sessions from £60 per session
Flexible payment options available
45 – 60 mins
Per session
What to Expect
Colour therapy is a supported, holistic process guided by a trained therapist. Sessions explore your emotional and psychological responses to colour as a tool for self-understanding and inner balance.
Different colours carry different psychological associations and energetic qualities. Together, we explore how colour affects your mood, energy, and sense of wellbeing, using this insight to support positive change.
No prior knowledge or experience is needed — just an openness to explore colour as a therapeutic tool.
Who Should Consider
This therapy may be helpful if:
You are experiencing stress, anxiety, or emotional overwhelm
You feel drawn to exploring colour as a therapeutic tool
You want a holistic, non-verbal approach to wellbeing
You are seeking greater emotional balance and self-understanding
You want to explore the connection between colour, mood, and energy
You are open to complementary approaches alongside other support
You do not need a GP referral. You are welcome to self-refer at any time.
Our Therapy Process
Here's what your colour therapy journey looks like.
Initial Consultation
A welcoming first session to explore your current emotional state, your relationship with colour, and what you would like to achieve through colour therapy.
Colour Profile & Goal Setting
We explore your individual responses to colour and set meaningful therapeutic goals — whether for stress relief, energy, emotional balance, or personal insight.
Guided Colour Exploration
Supported sessions using colour — through visualisation, discussion, and practical activities — to explore your emotional world and support positive change.
Progress Reviews
Regular reflections on your journey, reviewing how colour work is supporting your goals and adapting our approach as needed.
Integration & Closing
As therapy concludes, we consolidate your learning and equip you with practical colour-based tools to support your ongoing wellbeing.
The Benefits
Confidential, supportive therapeutic space
Personalised colour therapy approach
Emotional balance and stress relief
Greater self-awareness and insight
Regular progress reviews
Practical colour-based wellbeing tools
Holistic, non-invasive approach
Our colour therapists are qualified professionals who create a genuinely safe and supportive environment for every session.
Our Pricing
Clear pricing you can trust — no hidden costs.
Colour Therapy
Individual colour therapy sessions tailored to your emotional wellbeing goals
From £60 per session
- Initial consultation session
- Personalised colour therapy approach
- 45–60 minute sessions
- Available in person and online
- Practical colour tools to take home
No Referral Needed
Self-refer directly without a GP
Online & In Person
Flexible session formats available
Flexible Scheduling
Appointments to fit your life
Frequently Asked Questions
What is colour therapy?
Colour therapy (also known as chromotherapy) uses the psychological and emotional properties of colour to support wellbeing. Different colours carry different associations and energetic qualities that can influence mood and emotional state.
How does a colour therapy session work?
Sessions involve guided exploration of your responses to colour — through discussion, visualisation, and sometimes practical activities. Your therapist uses colour as a tool to understand your emotional landscape and support your wellbeing.
Who can benefit from colour therapy?
Anyone seeking a holistic, non-verbal approach to emotional wellbeing. It is particularly helpful for those experiencing stress, low energy, emotional blocks, or a desire for greater self-awareness.
How often should sessions happen?
Typically weekly sessions are recommended for consistent progress. Your therapist will advise on the most suitable schedule based on your individual needs and goals.
Is colour therapy evidence-based?
Colour therapy is a complementary approach with a growing body of research on colour psychology. It is used alongside other therapeutic modalities and is not a replacement for medical treatment.
Can colour therapy be done online?
Yes — colour therapy adapts well to online sessions, as much of the work involves discussion, visualisation, and guided exploration that can be conducted remotely.
You're Not Alone
Many people seek a gentle, holistic pathway to emotional wellbeing. Colour therapy offers a unique and supportive approach — working with your natural responses to colour to bring greater balance, clarity, and calm.
Ready to Explore?
Book your first session today and discover the healing power of colour therapy.