Adult Initial Consultation

Understanding Starts with a
Conversation

Our Initial Consultation, led by an experienced Psychologist, is the first step in our assessment process, providing a structured opportunity to explore your experiences and determine the most appropriate next steps, including whether a full assessment is right for you.

Consultation: £195

60 minutes
Online or in-clinic
Expert guidance
Adult consultation with psychologist
1-2 weeks
Typical wait time

What to Expect

An initial consultation is a friendly, informal conversation with one of our experienced psychologists, designed to help you understand whether you would benefit from a full neurodevelopmental assessment.

We take time to listen to your concerns, explore your developmental history, and discuss your current strengths and challenges. Using our clinical expertise and recognised screening frameworks, we'll provide clear guidance on the most appropriate next steps.

Whether you're exploring autism, ADHD, or other neurodevelopmental differences, this consultation gives you the clarity and confidence to move forward, with no pressure, just support.

Who Should Consider

This consultation is ideal if you're wondering whether your experiences warrant further assessment:

You've always felt different but haven't been able to explain why

You struggle with attention, organisation, or managing daily tasks

You feel anxious, overwhelmed, or exhausted in social or work situations

You're wondering if autism, ADHD, or another difference might explain your experiences

You want professional guidance before committing to a full assessment

You're looking for reassurance and clarity on whether further steps are needed

If any of these feel familiar, a consultation can help you understand what's happening and what to do next.

Our Process

Here's what happens during your consultation.

1
Book Your Initial Consultation
Step 1

Book Your Initial Consultation

Choose a convenient appointment time to get started. Once you're ready, complete the initial payment to secure your consultation.

2
Onboard & Prepare
Step 2

Onboard & Prepare

Complete our onboarding forms to help build a clear picture of your background, developmental history, and current experiences.

3
Join Your Consultation
Step 3

Join Your Consultation

Join a 50-minute session with one of our psychologists to talk through your development, communication and experiences, and guide the next step.

The Benefits

A consultation offers valuable insights whether or not you proceed to a full assessment.

Professional guidance from experienced clinicians who specialise in neurodevelopmental differences

Clarity on whether a full assessment is appropriate for you right now

Peace of mind — you'll leave understanding the options available to you

A safe, judgment-free space to explore your concerns openly

Practical advice and strategies you can implement immediately

Cost-effective first step before committing to the cost of a full assessment

Our Pricing

Clear, transparent pricing, with no hidden costs.

Adult Initial Consultation

A 50-minute session with one of our psychologists to talk through your development, communication and experiences, and guide the next step.

from
£195
/ consultation

The first step of your assessment journey

Book Now

Frequently Asked Questions

How long does the consultation take?

The consultation typically lasts around 50 minutes, giving us enough time to explore your concerns thoroughly and provide clear guidance.

Do I need a GP referral?

No, you can book directly with us. We're a private provider offering fast access without the need for a referral.

What should I prepare for the consultation?

We'll send you a pre-consultation questionnaire. It's helpful to think about your developmental history, any patterns you've noticed, and examples of challenges you may be facing.

Can the consultation be done online?

Yes, we offer both in-person and online consultations. Many adults find online appointments convenient and comfortable from their own environment.

What happens if a full assessment isn't needed?

That's perfectly fine! We'll provide reassurance, practical strategies, and signpost you to other support if appropriate. The consultation is valuable either way.

Will you share information with my GP?

Only with your explicit consent. We can provide a summary letter if you'd like to share the outcome with your GP or other professionals.

Adult reflecting

Wondering if you might be neurodivergent?

Our clinical psychologists have created a simple online survey to help you explore whether you may be showing traits of autism (ASD) or ADHD, and whether an assessment may be the right next step for you.

Ready to Take the First Step?

Book your Initial Consultation or start your journey with a free 15 minute Discovery Call.